Ben getting a boxing stance adjustment.Professional boxer, Theron DeLorme, beats up the super heavy bag alongside the boxing class. Soon to be newly weds, Matt and Carla, working on their kettlebell swings during an intense workout. Austin "Thunder" Shandor working hard to finish a strength and conditioning workout. Ashley E., Eloy and Brandon bust out pull ups during a strength and conditioning class.Karen showing off her battle wounds after a workout full of pull ups. Way to go, Karen!Luis practicing on the speed bag.Marco and other members perfecting their punches during the boxing class.Pj and Doug conquer a workout outside. Has a kettlebell swing ever looked so majestic? Robert perfecting his punches on the heavy bag.Team Nevada volleyball experiences burpees, burpees and more burpees.. Oh, my!Trainer Ashley running Robert through some mitt work.
   10:30 am Boxing class finishing up their workout with some strength and conditioning drills.