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30 DAY FITNESS CHALLENGE FOR THE LADIES: FIT FOR FALL 9/22/2020-10/23/2020
FITNESS FOR EVERYONE
You're never "too old", "too young," or "too out of shape."
At Elite Boxing and CrossFit, our members and coaches pride themselves in promoting a positive, encouraging environment for all members to grow and thrive. Anyone can be successful at both CrossFit and Boxing with the correct support, encouragement, and training. Whether you are training for everyday life, a fight, a competition, sports, want to lose a few pounds, or just want to get in shape, our Boxing and CrossFit classes will get you in the best shape of your life.
BOXING CLASS
Boxing is for everyone
Build confidence, relieve stress, and burn up to 800 calories an hour.
CROSSFIT BLACK AND BLUE
Full-body fitness
Our CrossFit classes are a combination of cardio training, gymnastics, weight lifting, and calisthenics, all in one class.
CrossFit Lean
How committed are you?
Back up your ambitions with action by showing up at 5:15 AM for guided high intensity interval training (HIIT).
YOUTH BOXING
Fun, safe environment
Kids burn off steam while having fun with their peers.
Facilities
THE COACHES
HOURS
Monday - Thursday: 5:15 AM - 7:30 PM
Friday: 5:15 AM - 6:30 PM
Saturday: 7:00 AM - 11:30 AM
Sunday: 9:00 AM - 10:00 AM