This challenge is for the ladies... ​Let's crush those fitness goals together!

Build muscle 🍑 

Fat loss🔥

Look great 👙 

Feel great 😊 

Sign Up Now!

Only 10 spots available... sign up now!!

13 Workouts,

50 Minutes Each!

Tuesday, Thursday, and Fridays @ 5:00-5:50 am


Upper Body

Full Body


September 22-October 23


Nutrition Plan

Have a plan for EVERY day of your challenge. Tailored to you by our nutrition coach, Harley!

Daily Check-ins with nutrition coach

Stay on track, adjust your goals, and get answers to any question!

Lasting habits in fitness and nutrition

Habits really start to stick after 30 days. Get your health on the right trajectory!

BEST Transformation

Wins $120 Lululemon Gift Card!

The Coach: Harley

Harley is the nutrition coach and one of the CrossFit coaches here at Elite. She is a certified level 1 nutrition coach through Precision Nutrition.

She is excited to get you on track to reach your fitness goals this fall!



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